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Impins de la piept cu gantere
 Deltoizi – poza de X-ti Baltaretu, in Exercitii pentru culturism · 12.3KB
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If you always do what you've always done,you will always get what you always got.
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| #2 |
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Ridicarea in lateral a ganterelor din aplecat
 Deltoizi – poza de X-ti Baltaretu, in Exercitii pentru culturism · 17.2KB
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If you always do what you've always done,you will always get what you always got.
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| #3 |
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Ridicare din aplecat a bratului la scripete
 Deltoizi – poza de X-ti Baltaretu, in Exercitii pentru culturism · 18.6KB
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If you always do what you've always done,you will always get what you always got.
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| #4 |
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Ridicarea bratelelor prin fata alternativ
 Deltoizi – poza de X-ti Baltaretu, in Exercitii pentru culturism · 13.6KB
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If you always do what you've always done,you will always get what you always got.
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